Accepting That Healing Hurts & It's An Ongoing Process
Namaste, y'all, And welcome to February, 2026! I had a powerful thought hit me recently regarding the topic of projections. Why do we project, especially the painful emotions bound in our unhealed wounds? What came up for me is that what we are filled and overflowing with must be released, like a volcano when the pressure from the forces of heat converge that cause it to explode its molten lava. Just as a volcano naturally erupts, so, too, will our emotions when the conditions and triggers align with them. When we suppress critical feelings, we're building an explosive arsenal for a future event(s) that may end up costing us key partnerships and others. Unchecked emotions and denying them attention to heal and release can lead to rage, not anger, but full-on explosive outbursts that could've been prevented if one had taken the time to work through them earlier. I know this was the case for me in my younger years. Instead of confronting my pain, frustrations, and fears, I b...